Chair Yoga and Meditation via Zoom
August 23, 2021 • 2:00 pm - 3:00 pm
Members will practice seated yoga for 45 minutes followed by a 15-minute meditation. No prior experience is necessary!
August 23, 2021 • 2:00 pm - 3:00 pm
Members will practice seated yoga for 45 minutes followed by a 15-minute meditation. No prior experience is necessary!