Chair Yoga and Meditation Via Zoom
June 19, 2023 • 2:00 pm - 3:00 pm
Members will practice seated yoga for 45 minutes followed by a 15-minute meditation. No prior experience is necessary!
June 19, 2023 • 2:00 pm - 3:00 pm
Members will practice seated yoga for 45 minutes followed by a 15-minute meditation. No prior experience is necessary!